Successfully Divorced: Thriving with Kids
Helping Divorced Women Heal, Rebuild, and Rise
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Welcome to Dr. Tia the Life Coach Coaching
About Dr. Tia Harris
Dr. Tia Harris is a Certified Master Mindset Life Coach, author, and founder of Successfully Divorced: Thriving with Kids. She holds a Ph.D. in Counseling Studies and specializes in helping women rebuild their lives after divorce through intentional healing, mindset mastery, and emotional growth.
A retired Chief Master Sergeant from the DC Air National Guard, Dr. Harris spent over two decades empowering others—especially military women—to rise into the best version of themselves. Her leadership journey continues off the base and into homes, journals, coaching sessions, and conversations with women navigating life after divorce.
Her approach is rooted in her training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Emotional Intelligence, and Confidence Coaching—but it’s also deeply personal. Having successfully co-parented with her ex-husband for years, and now with two children thriving in college, Dr. Harris knows that healing isn’t about perfection—it’s about intention, grace, and growth.
Through her journals, coaching programs, and community, she offers tools that help women move from heartache to healing, and from breakdown to breakthrough.
Certifications
Certifications
Empowerment After Divorce
Helping Divorced Women Heal, Rebuild, and Rise
You don’t have to just survive your divorce—you can rise from it stronger, clearer, and more confident than ever.
Hi, I’m Dr. Tia Harris, a Master Mindset Life Coach with specialized certifications in Confidence Coaching, Cognitive Behavioral Therapy (CBT), Emotional Intelligence, and REBT (Rational Emotive Behavior Therapy).
I help divorced and divorcing individuals rebuild their lives with clarity, courage, and emotional strength.
If you're ready to stop doubting yourself and start designing the life you deserve, you're in the right place. With me as your Divorce Life Coach, being successfully divorced can be a reality.
Achieve Your Full Potential with Dr. Tia the Life Coach
What I Help You Do:
Real Talk, Real Tools, Real Results
Real Talk, Real Tools, Real Results
- Grieve the loss of your marriage
- Build unstoppable self-confidence
- Let go of what was supposed to be
Step into your next chapter with vision and purpose to being successfully divorced with me as your Divorce Life Coach today.
Real Talk, Real Tools, Real Results
Real Talk, Real Tools, Real Results
Real Talk, Real Tools, Real Results
This isn’t fluffy feel-good coaching—this is transformational mindset work that helps you feel empowered, emotionally steady, and equipped to face life after divorce.
I combine personal experience with professional tools that work—so you walk away with strategies that change how you show up for yourself and your family. Being successfully divorced can be a reality with me as your Divorce Life Coach.
How to Move Forward
Four Part Rise Workshops
Workshop 1: Grieving the Divorce You Thought You’d Never Have (R = Release)
Emotional release journaling
Guilt, shame, and “unmet expectations” reflection
REBT + forgiveness strategies
Workshop 2: Who Am I Now? Finding Yourself After the Breakup (I = Identify)
Identity loss post-divorce
Self-perception journaling
CBT inner dialogue and reframing
Workshop 3: Reclaiming Confidence as a Single Mom (S = Strengthen)
Rebuilding trust in yourself
Affirmations, role-play, body-language tools
Emotional regulation skills (breathing, tapping)
Workshop 4: Designing Life After Divorce: Emerge & Thrive (E = Emerge)
Future-self vision board
Goal alignment
“I Am Becoming” statement work
She Rises Group Coaching
What’s Included:
- Weekly 90-minute group coaching calls
- A private 1:1 coaching session with me
- Access to a private client portal
- Journal prompts, affirmation guides & reflection worksheets
- A beautiful, judgment-free community of women healing alongside you
Contact
I’d love to hear from you.
Whether you’re ready to book a session or have questions about divorce life coaching—I'm here and happy to help.
You’re not alone on this journey to becoming successfully divorced, and taking this step is a powerful move forward.
Dr. Tia the Life Coach
