Dr. Tia the Life Coach
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Empowerment After Divorce
Achieve Your Potential
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Dr. Tia the Life Coach
Home
Welcome
Certifications
Empowerment After Divorce
Achieve Your Potential
How to Move Forward
Get Coaching
My Blog
Helpful Videos
Contact Me
More
  • Home
  • Welcome
  • Certifications
  • Empowerment After Divorce
  • Achieve Your Potential
  • How to Move Forward
  • Get Coaching
  • My Blog
  • Helpful Videos
  • Contact Me
  • Home
  • Welcome
  • Certifications
  • Empowerment After Divorce
  • Achieve Your Potential
  • How to Move Forward
  • Get Coaching
  • My Blog
  • Helpful Videos
  • Contact Me

Successfully Divorced: Thriving with Kids

Successfully Divorced: Thriving with KidsSuccessfully Divorced: Thriving with KidsSuccessfully Divorced: Thriving with Kids

Helping Divorced and Fatherless Women Heal, Rebuild, and Rise 

You’ve made it through the divorce. You've made it through the childhood. Now it’s time to reclaim your identity, release the grief, and become who you were meant to be.
TAKE THE POST-DIVORCE QUIZ

Welcome to Dr. Tia the Life Coach Coaching

About Dr. Tia Harris


Dr. Tia Harris is a Certified Master Mindset Life Coach, author, and founder of Successfully Divorced: Thriving with Kids. She holds a Ph.D. in Counseling Studies and specializes in helping women rebuild their lives after being raised without a father and the confusion of divorce through intentional healing, mindset mastery, and emotional growth.

A retired Chief Master Sergeant from the DC Air National Guard, Dr. Harris spent over two decades empowering others—especially military women—to rise into the best version of themselves. Her leadership journey continues off the base and into homes, journals, coaching sessions, and conversations with women navigating life after fatherlessness and divorce.

Her approach is rooted in her training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Emotional Intelligence, and Confidence Coaching—but it’s also deeply personal. Having successfully creating a relationship with her childhood absent father and co-parenting with her ex-husband for years with two children thriving in college, Dr. Harris knows that healing isn’t about perfection—it’s about intention, grace, and growth.

Through her journals, coaching programs, and community, she offers tools that help women move from heartache to healing, and from breakdown to breakthrough.

It's time to rise!

Certifications

My Book Collection

A Crown Without a King

 

A Crown Without a King
What I Wanted, What I Got, and Who I Became Anyway
By Dr. Tia Harris

A powerful memoir of healing after father loss, divorce, and the decision to rise whole.


For every woman who has ever felt unchosen—this is your permission to choose yourself.


Now available. Claim your crown. Begin your healing.

The Divorce Detox Journal

 

The Divorce Detox Journal
Because healing isn’t just emotional—it’s spiritual, mental, and deeply personal.

By Dr. Tia Harris


You didn’t just lose a relationship—you lost a version of yourself.


This journal is your sacred space to release what no longer serves you, reclaim your voice, and rebuild from the inside out.


Rooted in mindset coaching and self-reflection, this isn’t just journaling—it’s detoxing from what broke you.


Let go. Let God. Begin again.

Money and Me

 

Money & Me After Divorce
An Emotional Guide to Financial Healing and Wholeness.

By Dr. Tia Harris


Divorce doesn’t just divide assets—it disrupts identity, confidence, and your relationship with money.


Money & Me After Divorce is a powerful tool to help you unpack financial fear, rewrite your money beliefs, and take bold steps toward financial freedom with clarity and confidence.


Heal your money wounds. Reclaim your financial voice.

Becoming Whole: An Affirmation Journal for Healing, Confidence, and Growth

A guided journal for the woman ready to reflect, release, and rise.


The Becoming Whole Journal is a sacred space designed for women who are healing from emotional wounds—whether from divorce, disappointment, or the quiet grief of unmet expectations. This isn’t just a journal; it’s a personal companion on your journey back to yourself.

Empowerment After Divorce

Helping Divorced Women Heal, Rebuild, and Rise

You don’t have to just survive your divorce—you can rise from it stronger, clearer, and more confident than ever.


Hi, I’m Dr. Tia Harris, a Master Mindset Life Coach with specialized certifications in Confidence Coaching, Cognitive Behavioral Therapy (CBT), Emotional Intelligence, and REBT (Rational Emotive Behavior Therapy). 


I help divorced and divorcing individuals rebuild their lives with clarity, courage, and emotional strength.


If you're ready to stop doubting yourself and start designing the life you deserve, you're in the right place.  With me as your Divorce Life Coach, being successfully divorced can be a reality.

TAKE THE POST-DIVORCE QUIZ

Achieve Your Full Potential with Dr. Tia the Life Coach

What I Help You Do:

 

Heal the Wounds. Reclaim Your Power. Live Fully.


Whether you’re grieving the loss of a marriage or the ache of an absent father, your healing begins here.

It’s time to release the pain of what wasn’t—the love you didn’t receive, the promises that were broken, and the vision of life that never came to be.

As your Divorce Life Coach, I’ll help you:

  • Heal from the father wound and failed relationships that shaped your self-worth
     
  • Build unstoppable self-confidence rooted in truth, not trauma
     
  • Let go of the story you were told or expected to live—in marriage and in childhood
     
  • Step boldly into your next chapter with clarity, strength, and vision
     

You don’t have to carry the pain forward.
You get to live free, loved, and fully whole.

Let’s begin your healing journey—together.

Three Ways to Move Forward

1. Workshop Series: Rise - Healing After the Marriage Ended


Session 1:  Grieving the Divorce You Thought You’d Never Have (R = Release) 

Emotional release journaling
Guilt, shame, and “unmet expectations” reflection
REBT + forgiveness strategies
 

Session 2: Who Am I Now? Finding Yourself After the Breakup (I = Identify)

Identity loss post-divorce
Self-perception journaling
CBT inner dialogue and reframing
 

Session 3: Reclaiming Confidence as a Single Mom (S = Strengthen)

Rebuilding trust in yourself
Affirmations, role-play, body-language tools
Emotional regulation skills (breathing, tapping)
 

Session 4: Designing Life After Divorce: Emerge & Thrive (E = Emerge)

Future-self vision board
Goal alignment
“I Am Becoming” statement work
 

2. Workshop Series: C.R.O.W.N. — Healing the Father Wound

 

Session 1: Grieving the Father You Needed But Didn’t Have (C = Confront)
Emotional release journaling and letter-writing
Exploring “father hunger” and unmet childhood needs
REBT + forgiveness strategies rooted in faith


Session 2: Who Was I Without Him? Reframing the Story (R = Reframe)
Identity exploration and core belief discovery
CBT thought tracking and inner dialogue work
Mirror work and inner child reparenting


Session 3: Reclaiming Confidence Without His Validation (O = Own)
Building self-worth through boundaries and truth
Affirmations, role-play, and posture practice
Mind-body tools for emotional grounding (breathing, tapping)


Session 4: Becoming the Woman You Were Meant to Be (W = Walk | N = Now)
“Future me” vision board
“I Am Becoming” guided journaling
Grace-filled goal alignment and crowning ritual

3. She Rises Group Coaching

 What’s Included:

  • Weekly 90-minute group coaching calls
     
  • A private 1:1 coaching session with me
     
  • Access to a private client portal
     
  • Journal prompts, affirmation guides & reflection worksheets
     
  • A beautiful, judgment-free community of women healing alongside you

Get Coaching

Consultation

RISE Workshops

RISE Workshops

Not Sure What You Need to Become Successfully Divorced? Start with a Discovery Call and I’ll help you figure it out. No pressure—just perspective and a path forward.

$20.00 for 20 min

RISE Workshops

RISE Workshops

RISE Workshops

 

Rebuild. Reclaim. Rise.

RISE is a powerful, faith-centered workshop designed to help women heal emotionally and rediscover themselves after divorce. Through guided journaling, mindset coaching, and transformational tools like CBT and REBT, you'll release the pain of what was, reclaim your confidence, and step boldly into your next chapter with vision and purpose.

You don’t have to just survive divorce—you can rise because of it.

RISE Workshop

CROWN Workshops

She Rises Group Coaching Program

She Rises Group Coaching Program

 

Healing the Father Wound and Reclaiming Your Worth

This transformational workshop is for women ready to heal from the silent heartbreak of father absence—whether he was physically gone, emotionally unavailable, or never gave you the love and validation you needed.

Rooted in faith, mindset coaching, and emotional healing, A Crown Without a King will guide you through the process of grieving what you never had, releasing shame, rewriting limiting beliefs, and reclaiming your identity through forgiveness, CBT strategies, and soul-level restoration.

CROWN Workshop

She Rises Group Coaching Program

She Rises Group Coaching Program

She Rises Group Coaching Program

A 6-week healing journey for divorced women who feel emotionally stuck and ready to reclaim their identity.

This high-touch group experience blends mindset coaching, emotional healing, and confidence-building using the RISE Method — a proven framework rooted in CBT, REBT, and self-discovery strategies.

You’ll process divorce as grief, release the weight of unmet expectations, redefine who you are now, and step boldly into your next chapter — surrounded by a supportive circle of women who truly get it.

6 week coaching

My Podcast

My Blog

Videos that will help you on your journey.

Successfully Divorced

Contact

I’d love to hear from you.

Whether you’re ready to book a session or have questions about divorce life coaching—I'm here and happy to help.


You’re not alone on this journey to becoming successfully divorced, and taking this step is a powerful move forward. 

Dr. Tia the Life Coach

DrTiatheLifeCoach@gmail.com

Drop us a line!

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