Many times we desire to change but don't always have the tools to do so. Together, as your Mindset Life Coach, we can dispute your core beliefs, create awareness of your subconscious triggers holding you back, and develop a plan to help you live the life you really want. Stop allowing irrational thoughts to dictate your emotions and behaviors. When that happens, your irrational-based behaviors create actions that lead to regret and guilt creating more irrational thoughts to surface. Develop the tools to dispute your irrational thoughts to break the cycle.
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals.
As a professionally trained and experienced life coach, I have the tools and understanding to help you create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Dr. Tia Harris is a Life Coach that is eager to assist you with your transformation process by listening, working together to develop a plan to move forward, providing practical assignments, and following up to create accountability and to ensure a solid transformation. She has been changing thoughts, emotions, and behaviors for over 25 years.
Dr. Harris spent 24 years in the military in a mentor and leadership position, 20 years as a counselor in a school, and 5 years as a weight-loss consultant. With her Ph.D. in Counseling and her certification as a Mindset Life Coach, she is more than willing and able to help you achieve the results that you are looking for in your life. Reach out to her today to get started.